• Confinement Meals*

 

Confinement is an important stage for women after childbirth. Generally, it takes about 6-8 weeks from childbirth to recovery of normal physical fitness. The replenishment within one month after childbirth is the most important for the body's recovery and can affect lifelong health. Therefore, proper replenishment is of great significance for postpartum health care and disease prevention.

 

"MoonyMama" adopt a gradual approach according to whether the baby was delivered by surgery or by natural delivery, and divide the treatment into four stages based on the weekly conditioning focus and individual constitution, with the traditional Chinese herbal medicine stews:

 

First week after delivery: The focus of conditioning in this stage is to clear blood stasis, help discharge of lochia and contraction of the uterus, regulate the spleen and stomach, and replenish vital energy.

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2nd to 3rd week after delivery: Qi, blood and body are weak after delivery. This stage focuses on replenishing Qi and blood, regulating the spleen and stomach, and promoting metabolism.

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3rd - 4th week after delivery: Half a month after delivery, it is easy to have symptoms of insufficient kidney qi and back pain, so the nourishment at this stage should focus on replenishing qi and blood, increasing the function of nourishing the kidney and yin, and preventing osteoporosis.

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4th - 5th week after delivery: At this stage, the discharge has cleared or decreased. You can use a more nourishing or warming method according to your body constitution to replenish nutrition, restore physical strength, prevent aging and reduce hair loss.

 

 

"MoonyMama" provides breakfast, lunch, afternoon tea and dinner with a variety of different dishes and health-preserving stews and soups every day. In addition, a "bath ginger bag" is also included every day, which is beneficial for dispelling wind and cold and promoting qi and blood circulation after childbirth.

 

Guests can also request additional nourishing herbal stews, milk-enhancing or milk-reducing soups, chicken wine and ginger vinegar for better results.