【30-day basic set of postpartum medicine diet】
 30 packs of postpartum soup + 30 packs of postpartum tea (natural/applicable version) + 10 packs of safflower herbal bath packs

 Natural postpartum care stew package 30 days
 1. Motherwort Purifying Metabolism Stew Pack x 3 packs for postpartum wound healing, menstrual bleeding, and poor uterine contraction. This post focuses on irregular menstruation and postpartum wound healing.
 2. Fushen Tianma Good Sleep Stew x 1 pack Dementia, tinnitus, dizziness, brain circulation disorders, children's lack of concentration, autonomic nervous system disorders, sleep disorders, focusing on brain nerves, thinking, and nervous system diseases
 3. Si Shen Red Angelica Stew Pack x 2 packs for postmenstrual nourishment, gynecological immune health care, improvement of excessive secretions, odor, and focus on gynecological care
 4. Wu Zi Gu Ben Yi Qi Stew Pack x 2 packs Male care, male infertility, Qi and blood deficiency, sperm activation, kidney nourishment, focusing on male reproductive function, lower jiao system
 5. Golden Cordyceps Health Stew Pack x 2 packs Regulate immunity, replenish qi and regulate blood, treat cold hands and feet in women, fear of cold, premenstrual external infection (easy to catch cold), weak and sickly, improve pale complexion
 6. 2 packs of rosy and nourishing five-treasure stew packs. Rosy complexion, moisturizing skin, replenishing qi and blood, replenishing blood after menstruation, regulating gastrointestinal function
 7. Wangbuliuxing Fengpei stew package x 2 packs, for breastfeeding, prevention of mastitis, improvement of breast atrophy after lactation, insufficient milk secretion, breast diseases, breast fibrocystic cysts (lumps)
 8. Eucommia and Four Ingredients Nourishing Stew x 1 pack Postpartum back pain, fatigue, lethargy, kidney deficiency (waist and knee pain), sallow complexion, cold hands and feet, postpartum tonic
 9. Tongluo Tianma Anshen Stew Pack x 2 packs Dementia, tinnitus, dizziness, brain circulation disorders, children's lack of concentration, autonomic nervous system disorders, sleep disorders, focus on brain regulation
 10. Shouwu Nourishing Black Hair Stew Pack x 2 packs for hair care, hair loss improvement, rosy complexion, skin care to prevent aging, ovarian protection, female infertility, menopause to prevent aging
 11. Eight Treasures and Health Stew Pack x 1 pack. Replenishes Qi and blood, replenishes both Qi and blood, replenishes deficiency after childbirth, replenishes after menstruation, improves anemia, enhances hematopoietic function, regulates body functions, enhances immunity, and prevents colds.
 12. Shiquan warm and moist tonic stew pack x 2 packs, replenishes qi and blood, replenishes qi and blood, replenishes deficiency after childbirth, replenishes after menstruation, improves anemia, enhances hematopoietic function, regulates body functions, enhances immunity, and prevents colds
 13. Face Polygonatum odoratum ginseng stew package x 2 packs rosy complexion, moisturizing skin, irregular menstruation, menopause care, focusing on skin, complexion, whitening
 14. Green papaya, Chinese yam and Tongru stew x 2 packs for breast enhancement after childbirth, breast enhancement for teenage girls, increase collagen, promote lactation, prevent mastitis, provide nutritional supplements, and improve breast swelling before menstruation
 15. Burdock Health and Energy Stew Pack x 1 pack Removes phlegm and dampness, improves cold hands and feet, regulates gastrointestinal function, and prevents colds. Regulates immunity and can be used as a regular health tea
 16. Lycium Vitality Stew Pack x 1 pack. Improves eyesight, nourishes kidney and regulates qi, improves fatigue, fatigue in the elderly, tinnitus and dizziness, improves sore eyes, this post focuses on eye care
 17. Eucommia ulmoides stew x 2 packs to improve back pain, postpartum joint pain, poor joint extension, activate qi and blood, promote circulation, this post focuses on joint health care for the elderly
 Total 30 packs

 Natural postpartum care tea for 30 days
 18. Motherwort Restoration Tea (for natural delivery) x 2 packs Postpartum wound healing, menstrual bleeding, poor uterine contraction. This post focuses on irregular menstruation and postpartum wound healing.
 19. Cassia Seed Heat-clearing Tea x 3 packs. For constipation and dry mouth, you can use Guanyin string to prevent hair loss and improve dry skin.
 20. Jujube tea for nourishing the heart (brew type 5 packs/boil type dual-purpose) x 5 packs Calms the mind, improves poor sleep, helps with sleep, prevents neurasthenia, irritability, and focuses on autonomic nervous system disorders
 21. Forget-Me-Not Rose Herbal Tea (5 packs of brewing/boiling) x 4 packs. Soothes mood, menstrual irritability, premenstrual irritability, premenstrual syndrome, breast swelling before menstruation, relieves liver qi stagnation
 22. Green papaya plump nourishing tea (5 packs of brewing type/boiled type) x 3 packs Prevent milk plugging, increase breast milk after childbirth, breast enlargement for teenage girls, increase collagen, promote lactation, prevent mastitis, provide nutrition, improve breast swelling before menstruation
 23. Astragalus, wolfberry and angelica tea x 3 packs. Replenishes qi and blood, replenishes qi and blood, replenishes deficiency after childbirth, replenishes after menstruation, improves anemia, enhances hematopoietic function, regulates body functions, enhances immunity, and prevents colds.
 24. Black bean and Eucommia health tea x 4 packs. Improves eyesight, nourishes kidney and regulates qi, improves fatigue, fatigue in the elderly, tinnitus and dizziness, improves sore eyes, this post focuses on eye care
 25. Burdock health tea x 2 packs. Removes phlegm and dampness, improves cold hands and feet, regulates gastrointestinal function, and prevents colds. Regulates immunity and can be used as a regular health tea.
 26. Hawthorn and tangerine peel qi-regulating tea x 2 packs, aids digestion, improves flatulence, fat-reducing tea, improves high blood lipids, regulates gastrointestinal function
 27. Thirst-quenching vitality beauty tea x 2 packs for treating postpartum thirst, xerostomia, protecting the stomach, regulating digestive function, removing internal heat, and menopausal hot flashes
 Total 30 packs

 28. Herba syringae herbal bath pack x 10 packs for postpartum bathing and sponging
 Total 70 packs

 Remarks:
 1. Vegetarian
 2. Sugar-free
 3. Plant-derived
 4. Non-GMO